Alkaline Salad Dressing Recipe​

Table of contents

Introduction

Searching for a light and nutritious twist on the staple salad? A Perfect Alkaline Salad Dressing Recipe​ for when you want some flavor while eating alkaline! Loaded with good-for-you ingredients, this dressing pairs beautifully with any salad for the most delicious, refreshing flavor! If you prioritize your health or eat clean, this recipe is perfect for you to add to your routine.
Alkaline Salad Dressing Recipe​ Save money and your health by avoiding store-bought options loaded with preservatives and high-fructose corn syrup by mixing up your own Alkaline Salad Dressing Recipe at home.

Alkaline Salad Dressing Recipe: A Refreshing Boost for Your Meals

Enter the Alkaline Salad Dressing Recipe​ a true winner for all of you who are on the fence about cutting back on the GOOD STUFF and finally opting for more healthy choices! Made from pure, natural, plant-based ingredients, this dressing adds a zesty, tangy flavor to any salad and helps alkalize your body and balance your pH. Light, zesty, and nutrient-dense, it’s the best choice for fueling your body and feeding your soul.

Keys for Perfecting Your Alkaline Salad Dressing Recipe

To know how to make the Alkaline Salad Dressing Recipe​, first, use high-quality organic ingredients. For optimal nutrients, use cold-pressed olive oil, fresh-squeezed lemon juice, and raw apple cider vinegar. Parsley, cilantro, or basil add alkalinity and flavor. Keep tasting as you mix, adjusting the seasoning of salt, lemon, or herbs to get the balance right for you.

Why Homemade Is a Great Idea

Homemade Alkaline Salad Dressing Recipe​ gives you control of all the ingredients, so you end up free from all their chemicals. Many commercial dressings are full of preservatives, sugar, and unhealthy oils, which can throw off your body’s natural pH levels. Homemade food is  fresher and more flavorful. You can customize it, and it is a lot healthier.

Health Benefits of Alkaline Salad Dressing

This Alkaline Salad Dressing Recipe is not only delicious but also boosts your immune system, aids digestion, and helps reduce inflammation.

Alkaline Salad Dressing Recipe

This fresh and zesty Alkaline Salad Dressing Recipe is perfect for enhancing your salads with a burst of flavor while supporting an alkaline lifestyle. Made with simple, natural ingredients, it’s the ideal healthy dressing you’ll want to drizzle over everything!

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Total Time 5 minutes mins

Course Dinner, Lunch, Sides

Cuisine Alkaline, American

Servings 4

Equipment

• Amount Name Notes
• 1 Blender or Whisk For mixing all ingredients smoothly
• 1 Small Bowl To hold the dressing

Ingredients

  

• Amount Unit Name Notes
• 1/4 cup Extra Virgin Olive Oil Cold-pressed organic
• 2 tbsp Fresh Lemon Juice Freshly squeezed
• 1 tbsp Apple Cider Vinegar Raw unfiltered
• 1 tsp Dijon Mustard Optional for zest
• 1 clove Garlic Minced
• 1/2 tsp Sea Salt Or to taste
• 1/4 tsp Black Pepper Optional
• 1 tbsp Fresh Herbs Basil parsley, or cilantro

Instructions

 

• In a small bowl or blender, combine the olive oil, lemon juice, and apple cider vinegar.
• Add the minced garlic, Dijon mustard (if using), sea salt, and black pepper.
• Blend or whisk vigorously until all ingredients are well emulsified.
• Stir in your freshly chopped herbs.
• Taste and adjust seasoning if needed.
• Pour the dressing into a jar or bottle and refrigerate until ready to use.
• Shake well before each use and enjoy your alkaline, vibrant salads!
• Nutrition (per serving, approximate)
• Nutrient Amount
• Calories 130 kcal
• Total Fat 14g
• Saturated Fat 2g
• Carbohydrates 2g
• Protein 0g
• Fiber 0g
• Sodium 150mg

Notes

Store in an airtight container in the fridge for up to 5 days.

Customize with your favorite alkaline herbs and spices for extra flavor!

Keyword Alkaline Salad Dressing Recipe, healthy salad dressing, homemade salad dressing

Tips and Tricks for a Perfect Alkaline Salad Dressing

• Fresh, organic ingredients are the best and most beneficial.
• Allow the dressing to sit for a few minutes; it will taste even better once the flavors have time to develop!
• If making ahead, shake well before using.
• Pack into a glass jar and store in the refrigerator for up to 5 days.
• Top it with a sprinkle of nutritional yeast for a little cheesy, savory something.

Alkaline Salad Dressing Recipe Variations

Looking to spice things up? Here are a few variations:

• Creamy Avocado Alkaline Dressing: Blend in half an avocado for extra creaminess.
• Spicy Alkaline Dressing: Add a touch of cayenne pepper or fresh ginger.
• Herb Lover’s Dressing: Mix multiple herbs like dill, mint, and oregano.
• Sweet Twist: Add a teaspoon of raw agave or maple syrup for a slight sweetness.

Experiment with these ideas to create a customized Alkaline Salad Dressing Recipe you’ll love.

Conclusion

This Alkaline Salad Dressing Recipe​ is not only a salad topper. It basically makes it a step toward improved health. Simple to prepare, extremely delicious, and filled with superfoods, this recipe will help you feel energized and in balance. Whether you are new to alkaline eating or just looking for a better salad dressing, this should be in your kitchen arsenal. Please give it a go today and bring some color and health into your life.

FAQs: Alkaline Salad Dressing Recipe

1. What ingredients are best for an Alkaline Salad Dressing Recipe?

The healthiest bases are cold-pressed olive oil, lemon juice, apple cider vinegar, fresh herbs (such as parsley and basil), and a dash of sea salt. All are great for the alkaline diet and promoting optimal body pH.

2. How long can I store homemade Alkaline Salad Dressing?

Dressing can be kept in an airtight glass container in the refrigerator for up to 5 days. Be sure to always give it a good shake before using it to remix the ingredients.

3. Can I make a creamy version of the Alkaline Salad Dressing Recipe?

Absolutely! To get a creamier base, include avocado, tahini, or soaked cashews in the mix. These additions help to keep the dressing alkaline and provide a rich, smooth texture.

4. Is the Alkaline Salad Dressing Recipe suitable for vegan diets?

Yes! This Alkaline Salad Dressing Recipe is also vegan if you classify vegan recipes as not including animal products (I do ), dairy-free, gluten-free, and so suitable for many a healthy diet.

Share Your Twist!

Have you prepared your own Alkaline Salad Dressing Recipe​? 🌱✨ Whether you were experimenting with a splash of coconut aminos, whizzing in creamy avocado, or tossing in your favorite fresh herbs, we want to know all about it!
Please tell me how you personalized it in the comments or share something else that you came up with there or by using #AlkalineDressingTwist on social media. Your healthy and tasty concepts might help other people enjoy the strength of alkaline eating even more! 🥗💚