Acai Berry Boost Recipe
This Acai Berry Boost Recipe is a refreshing, nutrient-packed smoothie blend featuring antioxidant-rich acai, vibrant berries, and a boost of energizing ingredients like banana, almond milk, and chia seeds. It’s the perfect quick breakfast or post-workout treat that's as delicious as it is healthy.
Equipment
- Blender
- Measuring cups
- Smoothie glasses or bowls
Ingredients
- 2 packets frozen acai puree unsweetened
- 1 banana fresh or frozen
- 1/2 cup blueberries fresh or frozen
- 1/2 cup strawberries fresh or frozen, hulled
- 1/2 cup almond milk or any plant-based milk
- 1 tablespoon chia seeds
- 1 tablespoon honey or maple syrup optional, for sweetness
- 1/4 cup Greek yogurt optional for creaminess
- Ice cubes optional for thicker consistency
Instructions
- Prep Ingredients: If using fresh fruits, wash and prepare them. If frozen, no thawing needed.
- Blend: Add acai, banana, berries, almond milk, chia seeds, honey (if using), and yogurt to a blender.
- Adjust Texture: Add a few ice cubes if you prefer a thicker smoothie. Blend on high until smooth and creamy.
- Serve: Pour into glasses for a smoothie or bowls for a smoothie bowl. Top with extra fruits, granola, or coconut flakes if desired.
- Enjoy Immediately: Best served fresh and cold.
- Nutrition (Per Serving):
- Nutrient Amount
- Calories 180 kcal
- Protein 4g
- Carbohydrates 28g
- Fiber 6g
- Fat 6g
- Sugars 14g (natural)
- Antioxidants High
Notes
For a protein boost, add a scoop of vanilla or plant-based protein powder.
Make it dairy-free by skipping the Greek yogurt or using a dairy-free version.
Perfect for meal prep – freeze in smoothie packs and blend when needed.