Anti Inflammatory Bread Recipe
This Anti Inflammatory Bread Recipe is packed with nutrient-dense, healing ingredients like turmeric, flaxseeds, and almond flour. It’s gluten-free, grain-free, and designed to help reduce inflammation while keeping your energy high and digestion healthy.
Equipment
- Amount Name Notes
- 1 Mixing bowl Medium size
- 1 Loaf pan 8x4 inch, non-stick
- 1 Whisk
Ingredients
- Amount Unit Name Notes
- 1 cup Almond flour Finely ground
- 2 tbsp Ground flaxseeds Or chia seeds
- 1 tsp Baking soda
- 1 tsp Ground turmeric Anti-inflammatory spice
- 1/2 tsp Ground cinnamon Optional for flavor
- 1/4 tsp Sea salt
- 3 Eggs Preferably pasture-raised
- 1/4 cup Olive oil Or melted coconut oil
- 1/4 cup Unsweetened almond milk
- 1 tsp Apple cider vinegar Helps with rise
- 1 tbsp Honey or maple syrup Optional for slight sweetness
Instructions
- Preheat your oven to 350°F (175°C). Grease or line a loaf pan with parchment paper.
- In a large bowl, whisk together almond flour, flaxseeds, baking soda, turmeric, cinnamon, and sea salt.
- In a separate bowl, beat the eggs, then add olive oil, almond milk, apple cider vinegar, and sweetener if using. Mix well.
- Combine wet and dry ingredients and stir until a thick batter forms.
- Pour the batter into the loaf pan and smooth the top.
- Bake for 30–35 minutes, or until a toothpick inserted in the center comes out clean.
- Let cool in the pan for 10 minutes before transferring to a wire rack.
- 🍽 Nutrition (per serving):
- Nutrient Amount
- Calories ~180 kcal
- Protein 7g
- Fat 14g
- Carbohydrates 6g
- Fiber 3g
- Sugar 1g
Notes
This bread stores well in the refrigerator for up to 5 days or can be frozen for up to 2 months. Pairs great with avocado, hummus, or almond butter.