Ingredients
Equipment
Method
- In a small glass, mix apple cider vinegar and water.
- Add lemon juice, honey/stevia, and any optional ingredients (cayenne pepper or ginger).
- Stir well until fully combined.
- Drink as a quick shot in the morning or before meals for the best results.
- Follow up with a glass of water to protect your teeth and aid digestion.
- Nutrition (Per Serving):
- Nutrient
- Amount
- Calories
- 5 kcal
- Carbohydrates
- 1g
- Sugar
- 0g (unless honey is added)
- Fiber
- 0g
- Vitamin C
- 3mg (if lemon is added)
- Antioxidants
- High
Notes
For a sweeter taste, add a bit of honey or stevia.
To reduce acidity, dilute with more water.
Best consumed in the morning or before meals to enhance digestion and metabolism.
Always rinse your mouth with water after drinking to protect tooth enamel.
