Go Back
Tortilla Quiche Bake Recipe

Tortilla Quiche Bake Recipe

The Tortilla Quiche Bake Recipe is a delicious and easy-to-make dish that combines the rich flavors of eggs, cheese, and vegetables with the crispy texture of tortillas. This baked quiche is perfect for breakfast, brunch, or even a light dinner. Packed with protein and customizable with your favorite fillings, it’s a nutritious and satisfying meal.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings: 4
Course: Breakfast
Cuisine: American, Mexican
Calories: 280
Ingredients Equipment Method Notes

Ingredients
  

  • 4 small flour tortillas
  • 6 large eggs
  • 1/2 cup milk or heavy cream for a richer texture
  • 1/2 cup shredded cheese cheddar, mozzarella, or your choice
  • 1/2 cup diced bell peppers
  • 1/4 cup diced onions
  • 1/2 cup cooked and crumbled bacon or sausage optional
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1 tablespoon chopped fresh parsley optional, for garnish

Equipment

  • 9-inch pie dish or baking dish
  • Whisk
  • Mixing bowl
  • Cutting board and knife
  • Oven

Method
 

  1. Preheat Oven: Set the oven to 375°F (190°C) and lightly grease a 9-inch pie dish.
  2. Layer Tortillas: Place the tortillas in the dish, overlapping them slightly to form a crust.
  3. Prepare Egg Mixture: In a mixing bowl, whisk together the eggs, milk, salt, black pepper, paprika, and garlic powder.
  4. Add Fillings: Stir in the diced bell peppers, onions, cooked bacon or sausage (if using), and half of the shredded cheese.
  5. Assemble Quiche: Pour the egg mixture over the tortillas, ensuring even distribution of ingredients.
  6. Top with Cheese: Sprinkle the remaining shredded cheese on top.
  7. Bake: Place in the preheated oven and bake for 30-35 minutes, or until the eggs are set and the top is golden brown.
  8. Cool and Serve: Let the quiche rest for 5 minutes before slicing. Garnish with chopped parsley and serve warm.
  9. Nutrition (Per Serving):
  10. Nutrient
  11. Amount
  12. Calories
  13. 280 kcal
  14. Protein
  15. 18g
  16. Carbohydrates
  17. 20g
  18. Fat
  19. 15g
  20. Fiber
  21. 2g
  22. Calcium
  23. 10% Daily Value

Notes

Healthier Option: Use whole wheat tortillas and substitute low-fat cheese and milk.
Make It Vegetarian: Omit the meat and add mushrooms, spinach, or zucchini.
Storage Tip: Leftovers can be stored in the fridge for up to 3 days. Reheat in the oven or microwave.
Enjoy this Tortilla Quiche Bake Recipe for a quick, flavorful meal any time of the day! 😊